St. Valentine’s Day Massacre

Today’s Workout:
5 Rounds For Time
400m Run
15 Box Jumps 24/20″
15 Kettlebell Swings 1.5/1 Pood

This Saturday we will be CLOSED for the St. Valentine’s Day Massacre down at CrossFit Ventura. Please either come down and support our athletes who are competing or hit a workout on your own.