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Hotel WOD

 

Today’s Travel Workout:

“Hotel WOD”

21-15-9
Handstand Push-ups
Burpees

Open Gym 12-2 Only Today

I made this one up a long time ago and use it on the road quite often. Enjoy it strict for a slightly harder flavor.

 
It doesn't have to be fun... to be fun.
© 2011 CrossFit Goodland