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Choose Your Own Adventure…

 

Today’s Workout:
Choose One (or all 3) of the Following Workouts:

“Grace”
For Time:
30 Clean and Jerks 135/95

“Isabel”
For Time:
30 Snatch 135/95

30 Muscle Ups For Time

What are you gonna do?

 
It doesn't have to be fun... to be fun.
© 2011 CrossFit Goodland