Respect This House
Today’s Workout:
“Motivational Consequences”
AMRAP 45
Burpees
This is our very first hole in the drywall at our new location. It doesn’t matter who did it but it is important, especially as we grow, to be have a respectful attitude toward the gym and our equipment. Remember to always put your toys away nicely you crazy kids.





If I take the blame could Dax do the burpees for us–make it his bday workout–and we do another WOD?
Messed up, dude. Your birthday is next motherfucker.