To Go Workouts For The Holidays
Today’s Workout:
Front Squat 3-3-3-1-1-1
Then:
25-20-15-10-5
Box Jumps 24/20
Sit-Ups
A lot of us will be traveling for the holidays. Here are a few resources with some great workouts for the road. If you are creative and motivated you can work out where ever you are with whatever you have. Have some fun and maybe take a picture doing a handstand if you go somewhere awesome.




