Today’s Workout:
10 Rounds For Time
5 Pull-ups
10 Box Jumps 24/20″
15 Sit-ups With Feet Anchored

Hi Friends & Donors!

Our Dec 15th Blood Drive is quickly approaching & it’s time to start registering for your desired time slot.  The Drive will be held between 3-7pm at the United Blood Bank on Canon Perdido and Laguna.  There is street parking and also a parking lot.

I will be there all afternoon and will be donating blood at 6:15.

Thank you again for being a part of this blood drive.  When I met with UBB last week they were so thrilled to have this many people signed up to donate, especially since the holidays are usually a slow time for donations.  Taking time out of your day to give to people in need is truly incredible, and I feel so blessed to be surrounded by such a giving and generous group of friends. 

Here is the link to register:
http://www.blood4life.org/index.cfm?group=op&step=2&opid=461624

See you in a few weeks!

Love,
Elizabeth