Want It
Today’s Workout:
Overhead Squat 2-2-2-2-2
Then:
3 Rounds for Time
10 Overhead Squats 135/95
50 Double Unders
I want you to want it.
I want you to wake up every morning fearing it. Then overcome it.
I want you to be nervous all day. Then step up fearlessly to the plate.
I want you to Google proper technique and create a strategy at work. And have it all go to shit two minutes in.
I want you to tell your friends how much you hurt. Then tell them you’re looking forward to doing the same damn thing again.
I want you to find someone with a better squat clean. And drill that movement until you’re better than them.
I want you to want this more than you have ever wanted anything else. Then work your ass off to get it.
You want it? Go get it.
-From CrossFit Hustle





totally bummed to have to miss the OHS action today
(the upside is that i also get to miss doing 750 single unders…so, overall, no loss really)