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Pullin’ All Day

 

Today’s Workout:

“Nicole”

AMRAP 20

Run 400m
Max Reps Pull-ups*

*Score is number of pull-ups completed.

Contemplate the post of this title as you run today.

If this makes no sense to you watch this:

 
It doesn't have to be fun... to be fun.
© 2011 CrossFit Goodland