• Your Name (required)

    Your Email (required)

    Subject

    Your Message

  • open panel
  • Home
  • Blog
  • The Man With The Dragon Tattoo…

The Man With The Dragon Tattoo…

 

Today’s Workout:
4 Rounds 3 Minutes Each:
Parking Lot Suicide Run
10 DB Thrusters 45/25lb
Max Burpees in remaining time.
Rest as Needed.

Score is total number of burpees completed.

 
It doesn't have to be fun... to be fun.
© 2011 CrossFit Goodland