Back to Real Life
Today’s Workout:
“Helen”
3 Rounds For Time
Run 400m
21 Kettlebell Swings 1.5/1 Pood
12 Pull-ups
Hope you had a great Fiesta. The run was lots of fun, but totally not Paleo. I have a feeling there will be lots of burpees going down on Friday…
note to self: don’t do Helen while sick.
on the upside, my lungs are almost back to normal!