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Happy Birthday Will and Chris!

 

June 29, 2011   Category: Blog   2 Comments comments

Today’s Workout:

10 Minutes to find your Max Height Box Jump

Then

AMRAP 15

25 Unbroken Double Unders
35 Unbroken Kettlebell Swings 1.5/1 Pood

This WOD is for you guys. Freaking studs.

 

2 Responses to “Happy Birthday Will and Chris!”

  1. Awesome WOD Nick, thanks Buddy.

     
    • Will
    • June 29, 2011 at 4:48 AM

  2. 4:48am?! We were up that early this morning? Jesus. HAPPY BIRTHDAY WILLLLLLL!!!

     
    • Elizabeth Harris
    • June 29, 2011 at 10:19 AM
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