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Have you seen this man?

 

June 24, 2011   Category: Blog   2 Comments comments

Today’s Workout

Overhead Squat 3-3-3

Snatch Balance 3-3-3

Mid Hang Snatch 1-1-1

Snatch 1-1-1

There is a huge new wave of OGs. Be sure to check out all the new pictures on the board (hopefully I can get them up today). Also, think of a measurable and realistic goal, because we are redoing the goals board.

 

2 Responses to “Have you seen this man?”

  1. Doing that the day before moving was not a good idea. Fortunately, my thighs are good to go (though my shoulders are full of ouch).

    (still worth it.)

     

  2. haha awesome

     
It doesn't have to be fun... to be fun.
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