Going into battle.
June 16, 2011 Category: Blog 2 Comments 
Today’s Workout:
Regional Workout 5:
“Amanda”
9-7-5 reps for time of:
Muscle-up
Squat snatch (135/95lbs)
Coach Pappas and I will be rolling down to Long Beach to get him registered and settled in for the 2011 CrossFit Games SoCal Regionals. I would say wish him luck, but luck has nothing to do with it. The kid is a stud and has earned his luck through hard work.
Remember: There is no 6:30 Class evening.
Good job Pappas. We’re all proud to have you represent us.
Yeaaaah boy, effin kill it down there Papas.