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Post #501

 

Today’s Workout:

Front Squat
3-3-3-3-3

Then:
“Annie”
50-40-30-20-10
Double Unders
Sit-ups

Congratulations to all of our graduating UCSB Seniors and Grad Students! You will be missed; unless you are sticking around in that case I guess were stuck with you for a while longer. Come on in, hit one last workout, and grab a beer.

In other news this is our 501st post. Epic.

 
It doesn't have to be fun... to be fun.
© 2011 CrossFit Goodland