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Ew.

 

Today's Workout:

"Eva"

5 Rounds For Time

800m Run
30 2 Pood Kettlebell Swings
30 Pull-ups

Top Performance: Matt B. 39:26. Larisa 41:33 (1 Pood, Half Reps)

Group Mobility

"I fear no man, but I fear my workout."

 

2 Responses to “Ew.”

  1. Sounds brutal! We’re not going to be able to make it to the beach workout this morning :( Mike got his Porsche restoration project running and wants to go show it off at the Porsche Club of America breakfast this morning. So I’ll be eating instead of working out…

     
    • Katie
  2. 48:43 ctb. awful. nutrition was wack too. this sucked.

     
It doesn't have to be fun... to be fun.
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