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Welcome Big Horse!

 

January 14, 2011   Category: Blog   1 Comment comments

Today's Workout

Deadlift

5 @ 65% WM
5 @ 75% WM
5+ @ 85% WM

WM= 90% 1RM

Then

"Death By Tabata"

Alternating Tabata Rounds Of

275/185lb Deadlift
Burpees

Big Horse

Any guesses how he got his rugby nickname?

 

One Response to “Welcome Big Horse!”

  1. 225, 250, 280 (14)
    129 reps @ 225

     
    • Chris Janeway
    • January 15, 2011 at 3:21 PM
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