Team Trials Tomorrow
Today's Workout
Find Your 1 Rep Max Power Clean
Then
3 Rounds for Time
15 135/95lb Hang Power Cleans
15 Burpees
Come tomorrow or Saturday to make teams for the Battle of the Boxes on November 13th.
Also check out this video and article:




Oh man, this workout looks like death! Would have liked to have been there for it, though!