The Fittest On Earth
July 19, 2010 Category: Blog 5 Comments 
Today's WOD
Northeast Regional Qualifier Event 1:
21-15-9
135lb/95lb Overhead Squat
Chest To Bar Pull-ups
The 2010 CrossFit Games have come and gone, but you can still watch the events for free at live.crossfit.com.
2010 CrossFit Games Winners – 1st Place: Graham Holmberg, 2nd Place: Rich Froning Jr., 3rd Place: Chris Spealler for the mens competition, 1st Place: Kristan Clever, 2nd Place: Annie Thorisdottir, 3rd Place: Valerie MacKenzie Voboril for the women's competition, 1st Place: CrossFit Fort Vancuver affiliate competition, 1st Place: Brian Curley masters mens competition, 1st Place: Laurie Carver masters womens competition.
*Also Jen's dad and co-owner of CrossFit Excel, Terry Dickman, got 5th place in the Master's Competition
5:33 rx. the workout won today. this is a good one.
Was a CRAZY weekend Nick! My new goals are to be physically able to compete in either the women’s or master’s divisions next year…
yea if the open a special games division I’m in…
*they
…need you say more Bowers.