How to watch the 2010 CrossFit Games
Today's Workout
Full Tabata Rounds On The Following Exercises (With No Rest Between Rounds)
Tire Flips
Box Jumps 20"
Dumbell Push Press 35/25
Kettlebell Swing 1.5/1 Pood
The 2010 CrossFit Games will be held at the Home Depot Center in Carson, CA this weekend. Firebreathers from across the globe will be competing for the title of the "Fittest Man and Woman on Earth." The first CrossFit Games was held in Aromas, CA in 2007 with 70 competitors and about 150 spectators and have grown exponentially each year. You can either buy tickets and go to Carson to watch the games in person or you can stream them live for free here. The Games are the pinnacle of CrossFit and have continued to inspire athletes to push the envelope and advance the sport of fitness.
CrossFit Games History with Dave Castro, Part 1
192, RX.
I’m down to watch the games if you don’t have to work – when is the actual broadcast? I’d like to see some of these outlandish times actually being performed live!