Athlete Testimonials
June 8, 2010 Category: Blog 3 Comments 
Today's Workout
"Grindy"
10 135/85lb Clean and Jerks
5 Rounds of "Cindy" (1 round= 5 pullups, 10 pushups, 15 airsquats)
10 135/85lb Clean and Jerks
5 Rounds of "Cindy"
10 135/85lb Clean and Jerks
You may have noticed I have added an "Athlete Testimonials" section to the website. As cliche as it might be I would really like to fill this section up with some stories and comments from you athletes about your experiences here at CrossFit Goodland. I have already seen some incredible accomplishments from each of you and it truly does reinvigorate my own love of fitness to see each of you succeeding. Thanks to Peng for being the first to contribute! We will miss your great attitude and work ethic around here this summer and I look forward to your return in the fall.
Also if you are interested in a fun change of pace including some pool work please sign up for CrossFit H20 with our friends down at CrossFit Pacific Coast. I'm going and I would love some Goodland company.
Saturday, June 19: CrossFit Pacific Coast- CrossFit H20
19:28 rx. Most definitely kicked my A$$ but it was a fun one
11:08 RX (ctb)
last attempt 13:29 on 12/14/08
I am going work to start getting consistent with posting my scores and times. http://bigdumbanimalcrossfit.blogspot.com/
Angel. We will miss you this summer brother. Thanks for those beers.
I want to do this workout…looks awesome.
Also, I’d be happy to write a testimonial.