Today's Workout

In Teams of 2

As Many Rounds As Possible In 24 Minutes

15 Goblet Squat (2 pood/1.5 pood)
30 Kettlebell Swing (2 pood/1.5 pood)
100m Suitcase Carry (2 pood/1.5 pood)

*Only one team member may work at a time. Alternate by completed rounds.

Read CrossFit vs. P90x.