Today's Workout

For Time:

21-15-9

Sumo Deadlift High Pull 95/65
Burpees

This Saturday will be our second Benchmark Makeup Day! If you missed the Total last week come on in and make it up. If you have already done the total you will have 2 other awesome benchmark workouts to choose from. So far the everyone's numbers on the Total have been awesome! It will be exciting to see how much we can all improve next time around.