Giving those legs a little break…
April 26, 2010 Category: Blog 4 Comments 
Today's Workout:
For Time
21-18-15-12-9-6-3
Pull-ups
Ring Dips
The Gaucho Gallop was a lot of fun! For most of us a 10k is something a little longer and more endurance oriented than usual, but Ted, Sam, Eddie, and Justin crushed it! It is much easier to run distance with a great crew of athletes in a competitive atmosphere. Thanks for coming out to support the UCSB Alumni Association Scholarship Fund. Check out these links for the results and some pictures from the run. Now we have some times to beat for the next year…
Fun race on Saturday! Goodland kicked ass!
Great seeing everyone again; I’ll def make it back to sb soon.
18:47 rx
Stuck at work all afternoon so had to do at home…no rings so subbed diamond pushups…14:54 with 25lb weight vest
missed you yesterday derek. love the weight vest idea… i cant wait to get one.