Today's Workout

Hang Power Clean 3-3-3-3-3

Then

2 Individually Timed Rounds of Run 400m
Rest 1 min between efforts

Saturday March 13, at Glen Annie Golf Club, Dos Pueblos High School's baseball team will be hosting a charity golf tournament to raise funds to support their season. Registration begins on Saturday at 10:30 with a shotgun start at 12 noon. The tournament will be played as a scramble with prizes for 1st, 2nd, and 3rd place as well as prizes for the longest drive, straightest drive and closest to the pin. If you are interested in playing a round of golf with some friends to support a great cause contact Tom Patton at tpatton@cox.net.