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Rain Continues…

 

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Today's Workout

"Lynne"

5 rounds for max reps

bodyweight bench press
pull-ups

post total number of reps for both exercises to comments.

  
 

 

One Response to “Rain Continues…”

  1. 119 total. this is my new chest to bar lynne pr. nice. the bench destroyed me today cause i did it at my old bodyweight (205) and i weigh 190 now. i still got 16 in the first round, but i was dead after.

     
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